Jan 30, 2009
Felt speedy!
Yesterday was my second run since the half marathon.  I took a week off after the race.  I thought I at least deserved that long but then the runner's guilt started creeping back.  I have realized that training is one of the addictive aspects of running.  I know if I don't run I'll start to lose it.  After all that hard work to get to 13 miles, the last thing I want to do is lose it.  So I laced up the sneaks after Scott got home yesterday and headed out.  I started out at a pretty fast pace...probably because it was chilly and a little windy.  Once I saw how fast I was going, I decided to see how fast I could do 3.  I've never tried to do that before and the traffic gods appeared to be on my side to give my "test" a real whirl.  I have to cross a main road twice on the loop I was doing, and I didn't have to slow down either time.  I ended up doing it in 27:29.  I couldn't believe it.  That is about 45 seconds faster than I've done it before.  That is what is addictive about running too...going faster, longer than you have gone before.  I have no plans to make a longer distance goal for now, so I have to set a time goal I guess.  Anyway I was pooped right at 3 miles, so I stopped running and walked the rest of the way home.  I passed a neighbor on my street who said, "Out for a fast walk?"  I snapped back..."No, I was running."  I laughed later when I thought about it because I realized I was offended he thought I was walking.  I am a runner now!  How silly is that?  Runners don't walk!  I got issues I know.
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